A naturopath named Stanley Burroughs developed the powerful cleansing detox diet, also known as Master Cleanse, over 70 years ago.
According to Mr.
Burroughs, toxins within the human body cause all human illnesses.
Ridding the body systems of these toxins is the key to a healthier and happier life.
These harmful toxins build up in the body because of lack of
exercise, poor mental state, and unhealthy diet. The Master Cleanse
technique not only rids the body of toxins, it causes the individual to
lose weight.
The mental craving to eat will be removed and the toxins
will quickly pass from the body. Individuals who have tried this
technique have reported losing up to two pounds per day.
As with any other weight loss technique, individuals should consult
with their physicians to make sure that this regimen is approved, based
on their health conditions and history. Master Cleanse involves drinking
only a concoction of lemon juice, maple syrup, cayenne pepper, water,
salt water flush, and laxative tea for a period of ten days. There are
several books available for purchase online or in stores that explain
the entire process in detail.
The drink is made up of organic lemon juice and maple syrup as well
as cayenne pepper and distilled water. The dieter should drink at least
60 ounces of this liquid each day in addition to regular water intake.
The salt water flush should be taken each morning and the laxative tea
should be ingested each night. The lemonade cleansing diet is also
available as a supplement for people that are not able to follow the
actual detox program.
Master Cleanse will allow the body the time it needs to heal and
cleanse. According to Mr. Burroughs, limes and lemons are one of the
most vitamin and mineral-rich foods in existence. Maple syrup contains
many minerals and also sugar, which will help the body to sustain itself
during the process of cleansing. The healing herb cayenne pepper
stimulates detoxification and breaks down any mucus that may have
accumulated within the body.
The detoxification process will benefit many systems within the body.
It will clean major organs like the kidneys and digestive system as
well as cells and glands. It will also remove hardened material and
waste within the muscles and joints. Additional benefits include a
healthier blood stream and relief of pressure on the blood vessels,
arteries, and nerves.
The Lemonade Cleansing Diet is a healthy way to lose weight and
detoxify the body. The technique is very easy and the concoction can be
made at home using a few ingredients. Individuals should purchase one of
the informational books available online in order to read more about
the detoxification benefits from this diet and also to learn important
directions on how to follow this diet safely.